People with Depression/Anxiety tend to be deep thinkers. We spend much of our time thinking, then thinking about the thinking, then over thinking the thinking about the thinking….phew! Makes me exhausted just thinking about the thinking of the thinking, of the overthinking, of the thinking….Ok lost myself there for a bit, you get the point. Having all this time to think, leaves you with a lot to question and a lot to say. So I figure I’ll just word vomit things about my life/day where Anxiety has played a part and I hope you can relate and it helps.

Would be great to hear from you too, we can make this a collective of ramblings and who knows? It might make sense to someone. Feel free to leave a comment at the bottom of my blog or send me an email

Read my ramblings here