• Sometimes it’s difficult to put into words how the merry-go-round of  Anxiety & Depression can make you feel, so here are a few illustrations I’ve had shared and seen in recent years that I’ve found more than […]

  • If you want to receive updates, then you need to sign up to the site. Thankfully, I have the ability to amend your comments. Don’t ever post that kind of stuff on my blog again. Also be aware that I have your IP […]

  • My Dad once told me, “This is not a dress rehearsal, this is it! Make the most of it”. I was a teenager at the time, I felt I was infallible, and these words meant nothing to me. I’m now in my 30’s and these w […]

  • Hi Jen,

    Thank you for your reply, it really does help to know that what I’m doing is helping others know they’re not alone. I have thought about starting this blog for years, I always felt that I couldn’t do it […]

  • Why write this blog?

    I have been writing this blog on and off now for 3 weeks. I keep writing it, then deleting it, then contemplating it, as I worry that I’ll be revealing too much about myself. For those of y […]

  • Stop overthinking

    If it were that simple, I wouldn’t be in the situation I’m in. Please just try to understand that I am the way I am. You know it’s not rational, I know it’s not rational, but it’s going to […]

  • As the title states, I am a living breathing contradiction. Making me the root cause to most, if not all, of my ‘issues’. Having anxiety makes me overthink situations to the point of not sleeping, YET, I am imp […]

  • Keeping up with the joneses! We are all guilty of it. We see other people ‘succeeding’ and we feel inadequate. Facebook is one of the worst for making us feel this way. People only ever share what they want you […]

  • PMACorner wrote a new post, Anxious, or Anxiety Disorder? Sad, or Depressed? 11 months, 1 week ago

    I swithered with regards to writing this blog. I have sat and worried about offending people, or in case it contradicts my blog ‘You don’t look anxious to me’, but I’ve come to realise that it’s important […]

  • No one is born with a sense of fear, it is a learned behaviour. Babies and toddlers are fearless little creatures, that often have us with our hearts in our throats. For all you parents out there reading this, you […]

  • Well isn’t this fun. Sitting awake at 3.58am, having been awake since around 1am, knowing I need to be up at 5.30am. Why am I awake? Naturally my mind is racing with thoughts that could wait, or better yet, are […]

  • Hi Sarah,

    I’m sorry that you’ve had a bad day with your Anxiety. I hope it’s not affected you too much and you’ve been able to move onto a good day.

  • Hi Campbell,

    Really sorry to hear that you’re going through all of this. I hope you catch a break soon. Glad to hear that my blog helps 🙂

  • Naturally since starting this blog I have worried about what people will think. I’ve had thoughts like “Is this the right thing? Am I exposing too much of myself?”, “Will people think I’m just attention seeking”, […]

  • I was prescribed Citalopram, 20mg to start, and then put on a waiting list for a counsellor. When I was given my prescription, I was advised that it can take up to 2 months for the effects of the medication to […]

  • I don’t look anxious to you? Well that is fantastic, hold on a moment whilst I just inform my brain to stop my insides from trembling, my thoughts from racing at 100mph, my mouth to stop being dry, my vision to s […]

  • Hi Toni,

    I’m sorry to hear that you have a lot of ‘me too’ moments when reading my blog. Anxiety sucks. This being said, I’m glad that being able to relate has helped 🙂

    I’m still finding my feet with this […]

  • When people look at pictures of me as a toddler, I get comments like “You were so cute”. I had long blond hair, big brown eyes, and cute smile, so what went wrong? As I grew up, I started to become awkward […]

  • PMACorner changed their profile picture 11 months, 3 weeks ago

  • PMA stands for Positive Mental Attitude, and it’s something that I need to get through a day. When you are going through depression/anxiety, it’s difficult to see a light at the end of the tunnel. Your day can fee […]

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