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BPD & EUPD Forum
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Borderline Personality Disorder / Emotionally Unstable Personality Disorder (BPD/EUPD)

For those of us that struggle with erratic emotions and just want a place to ask questions or vent

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Favourite Person

What is a favourite person? Why do we have them? What is it about them that makes us so emotionally dependent on them? Why is that we look them for approval? And most of all, why them in particular? I've recently discovered I have had and have an FP, and it drives me nuts, yet I can't stop it. It's like an addiction...

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BPD / EUPD Highs & Lows
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Depression

Sometimes it's difficult to articulate how depression makes us feel. How can you describe it to someone who just cannot relate? I hope that you can use this thread to reach out and find that you're not alone in how you feel, and that there are others out there who do get it!

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Mania

We never actually know that we're having a manic episode until it's over, and we're left with the aftermath! Share your experiences here, and please share any coping mechanisms you've learned.

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Anxiety Disorders
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Paranoia

Paranoia and anxiety come hand in hand for me! It makes me doubt everything and everyone and all trust has gone from the world during a bout of anxiety. Please share you experiences and questions about paranoia here.

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Health Anxiety

When you're perpetually terrified about your health. You can convince yourself of the worst over nothing, then the physical symptoms of feeling anxious, or worse, a full on panic attack on solidify your worst fears! You're dying!! Your doctor prescribes you medication, but guess what? You're too scared to take them. why? Because they'll kill you! You now believe that you will be the 0000.0001% that dies! This is my life! Please, share your stories, experiences and questions here.

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Generalised Anxiety Disorder

When you are anxious about everything! Life scares you!

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BPD / EUPD - Therapies / Hints & Tips / Coping Mechanisms
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Coping Mechanisms

Whether you've learned something in therapy/counselling, or have just found your own ways of dealing with things, please share it in here! You never know who will be reading and who you might be helping.

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